Sexual Function and Quality of Life of Women with Stress Urinary Incontinence: A Randomized Controlled Trial Comparing the Paula Method (Circular Muscle Exercises) to Pelvic Floor Muscle Training (PFMT) Exercises

Michal Liebergall-Wischnitzer, Ora Paltiel, Drorith Hochner Celnikier, Yuval Lavy, Orly Manor, Anna C. Woloski Wruble

Research output: Contribution to journalArticlepeer-review

Abstract

Aim. To compare the effectiveness of the Paula method (circular muscle exercises) vs. pelvic floor muscle training (PFMT) exercises on sexual function (SF) and quality of life (QoL) of women with stress urinary incontinence (SUI). Methods. A randomized controlled trial (RCT) was conducted in outpatient urban community clinics serving diverse socioeconomic populations between September 2004 and July 2005. The intervention included two exercise regimens: Paula method-12 weeks of private 45 minutes sessions; PFMT-12 weeks of group (up to 10 participants) sessions of 30 minutes in length once a week, for 4 weeks plus two additional sessions, 3 weeks apart. Main Outcome Measures. The Pelvic Organ Prolapse/Urinary Incontinence Sexual Questionnaire; the Incontinence Quality of Life Questionnaire; 1-hour clinic pad test; gynecological examination; demographic/health history. Results. Sixty-six women in the Paula group and 60 women in the PFMT group. The mean SF scores post interventions were 38.72 (5.35) in the Paula group and 38.07 (5.80) in the PFMT group. SF score improvement was found to be significant in both groups (Paula, P=0.01; PFMT, P=0.05), as was in the QoL scores (Paula, P<0.001; PFMT, P≤0.001), with no significant difference between groups. There was a significant correlation between the mean SF score and the mean QoL score after the intervention (Paula: r=0.4, P=0.002; PFMT: r=0.4, P=0.009). A mild to moderate significant correlation was also found between the SF score and pad test results in both groups post intervention (r=-0.3, P=0.02; r=-0.3, P=0.04, respectively). Conclusion. This RCT study demonstrated the effectiveness of two exercise methods on SF and QoL in women suffering from SUI. The Paula method of exercise was presented for the first time in the literature as a conservative noninvasive treatment for SUI and SF. Liebergall-Wischnitzer M, Paltiel O, Hochner Celnikier D, Lavy Y, Manor O, and Woloski Wruble AC. Sexual function and quality of life of women with stress urinary incontinence: A randomized controlled trial comparing the Paula method (circular muscle exercises) to pelvic floor muscle training (PFMT) exercises. J Sex Med 2012;9:1613-1623.

Original languageEnglish
Pages (from-to)1613-1623
Number of pages11
JournalJournal of Sexual Medicine
Volume9
Issue number6
DOIs
StatePublished - Jun 2012
Externally publishedYes

Keywords

  • Noninvasive interventions
  • Paula method
  • Pelvic floor muscle training
  • Sexual function
  • Stress urinary incontinence

All Science Journal Classification (ASJC) codes

  • Psychiatry and Mental health
  • Urology
  • Endocrinology
  • Obstetrics and Gynaecology
  • Endocrinology, Diabetes and Metabolism
  • Reproductive Medicine

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