A cubical flat torus theorem and the bounded packing property

We prove the bounded packing property for any abelian subgroup of a group acting properly and cocompactly on a CAT(0) cube complex. A main ingredient of the proof is a cubical flat torus theorem. This ingredient is also used to show that central HNN extensions of maximal free-abelian subgroups of compact special groups are virtually special, and to produce various examples of groups that are not cocompactly cubulated.